NASDAQ
6278.406
-19.072
-0.3029%
 
S&P500
2444.04
-8.47
-0.35%
 
AAPL
159.98
+0.2
+0.13%
 
AAT
40.16
+0.23
+0.58%
 
AMC
12.55
-0.3
-2.33%
 
AMZN
958
-8.9
-0.92%
 
AXP
85.28
-0.02
-0.02%
 
BABA
175.8
+1.34
+0.77%
 
BAC
23.76
-0.07
-0.29%
 
BBRY
8.83
+0.04
+0.46%
 
BRKA
270430
-530
-0.20%
 
BRKB
179.98
-0.47
-0.26%
 
BWLD
104.85
-2
-1.87%
 
CSCO
30.92
-0.35
-1.12%
 
DIS
101.5
-1.27
-1.24%
 
DNKN
53.22
-0.28
-0.52%
 
DPZ
187.69
-1.32
-0.70%
 
EA
118.18
-0.85
-0.71%
 
F
10.71
+0.06
+0.56%
 
FB
168.71
-0.93
-0.55%
 
FDO
79.39
0.00
0.00%
 
FDX
207.07
-2.21
-1.06%
 
FEYE
14.4
+0.13
+0.91%
 
FOX
26.66
-0.32
-1.19%
 
FSLR
46.48
-0.11
-0.24%
 
GE
24.39
-0.21
-0.85%
 
GOOG
927
+2.31
+0.25%
 
GOOGL
942.58
+2.18
+0.23%
 
GPRO
9.21
+0.15
+1.66%
 
IBM
142.14
+1.13
+0.80%
 
ICE
65.02
-0.48
-0.73%
 
INTC
34.66
+0.01
+0.03%
 
JPM
91.67
+0.11
+0.12%
 
KO
45.54
-0.06
-0.13%
 
M
20.5
+0.08
+0.39%
 
MCD
158.81
-0.83
-0.52%
 
MNST
55.16
-0.22
-0.40%
 
MSFT
72.72
-0.44
-0.60%
 
NFLX
169.06
-0.28
-0.17%
 
NTDOY
41.1
-0.32
-0.77%
 
NVDA
165.8
+3.25
+2.00%
 
NXPI
112.3
-0.05
-0.04%
 
PANW
130.44
-2.02
-1.52%
 
PCLN
1813.02
-5.18
-0.28%
 
PEP
117.29
-0.63
-0.53%
 
PFE
33.24
+0.09
+0.27%
 
PLAY
60.39
-0.5
-0.82%
 
PZZA
79.25
-0.99
-1.23%
 
QSR
61.76
-0.36
-0.58%
 
REGN
477.15
-1.5
-0.31%
 
SBUX
54.08
-0.37
-0.68%
 
SNE
38.81
+0.1
+0.26%
 
T
37.92
-0.06
-0.16%
 
TGT
56.46
-0.08
-0.14%
 
TSLA
352.77
+11.42
+3.35%
 
TWTR
16.96
+0.33
+1.98%
 
UL
57.84
-0.08
-0.14%
 
UPS
113.55
-1.05
-0.92%
 
UUP
24.14
-0.1
-0.41%
 
VA
56.975
0.00
0.00%
 
WMT
79.96
-0.06
-0.07%
 
X
24.89
+0.64
+2.64%
 
YUM
76.41
-0.14
-0.18%
 
NASDAQ
6278.406
-19.072
-0.3029%
 
S&P500
2444.04
-8.47
-0.35%
 
AAPL
159.98
+0.2
+0.13%
 
AAT
40.16
+0.23
+0.58%
 
AMC
12.55
-0.3
-2.33%
 
AMZN
958
-8.9
-0.92%
 
AXP
85.28
-0.02
-0.02%
 
BABA
175.8
+1.34
+0.77%
 
BAC
23.76
-0.07
-0.29%
 
BBRY
8.83
+0.04
+0.46%
 
BRKA
270430
-530
-0.20%
 
BRKB
179.98
-0.47
-0.26%
 
BWLD
104.85
-2
-1.87%
 
CSCO
30.92
-0.35
-1.12%
 
DIS
101.5
-1.27
-1.24%
 
DNKN
53.22
-0.28
-0.52%
 
DPZ
187.69
-1.32
-0.70%
 
EA
118.18
-0.85
-0.71%
 
F
10.71
+0.06
+0.56%
 
FB
168.71
-0.93
-0.55%
 
FDO
79.39
0.00
0.00%
 
FDX
207.07
-2.21
-1.06%
 
FEYE
14.4
+0.13
+0.91%
 
FOX
26.66
-0.32
-1.19%
 
FSLR
46.48
-0.11
-0.24%
 
GE
24.39
-0.21
-0.85%
 
GOOG
927
+2.31
+0.25%
 
GOOGL
942.58
+2.18
+0.23%
 
GPRO
9.21
+0.15
+1.66%
 
IBM
142.14
+1.13
+0.80%
 
ICE
65.02
-0.48
-0.73%
 
INTC
34.66
+0.01
+0.03%
 
JPM
91.67
+0.11
+0.12%
 
KO
45.54
-0.06
-0.13%
 
M
20.5
+0.08
+0.39%
 
MCD
158.81
-0.83
-0.52%
 
MNST
55.16
-0.22
-0.40%
 
MSFT
72.72
-0.44
-0.60%
 
NFLX
169.06
-0.28
-0.17%
 
NTDOY
41.1
-0.32
-0.77%
 
NVDA
165.8
+3.25
+2.00%
 
NXPI
112.3
-0.05
-0.04%
 
PANW
130.44
-2.02
-1.52%
 
PCLN
1813.02
-5.18
-0.28%
 
PEP
117.29
-0.63
-0.53%
 
PFE
33.24
+0.09
+0.27%
 
PLAY
60.39
-0.5
-0.82%
 
PZZA
79.25
-0.99
-1.23%
 
QSR
61.76
-0.36
-0.58%
 
REGN
477.15
-1.5
-0.31%
 
SBUX
54.08
-0.37
-0.68%
 
SNE
38.81
+0.1
+0.26%
 
T
37.92
-0.06
-0.16%
 
TGT
56.46
-0.08
-0.14%
 
TSLA
352.77
+11.42
+3.35%
 
TWTR
16.96
+0.33
+1.98%
 
UL
57.84
-0.08
-0.14%
 
UPS
113.55
-1.05
-0.92%
 
UUP
24.14
-0.1
-0.41%
 
VA
56.975
0.00
0.00%
 
WMT
79.96
-0.06
-0.07%
 
X
24.89
+0.64
+2.64%
 
YUM
76.41
-0.14
-0.18%
 

1 year anniversary

It has been exactly 1 year since I started this Fitbit journey.

July 25, 2015
11pm – 12am : Start my nightly workout.  Weights, rower, situps, etc.
July 26, 2015
12am – 2am : Average about 12 miles on the treadmill
2am – 4:30am : Cool down, shower and work on some projects
4:30am – 8am : 3.5 hrs of sleep or as I call it “power nap”
8am – 8:30am : Morning swim
8:30am – 9am : Shower and prepare for day in the city
9am – 10am : Drive to the city and park
10am – 11:30am : Walk around a bit around Columbus Circle
11:30am – 12pm : Met up with a friend
12pm – 1pm : Enjoyed a light brunch
1pm – 8pm : Start walk from Columbus Circle, north a few blocks to check out a street fair, then east to 5th Ave, south down to 34th, west to 9th Ave, south to 16th to check out Chelsea Market, southeast to Sprint St, cut down Broadway, east up Canal St, down Mott St (to check out the new ice cream place 10Below but we didn’t go because we asked customers that came out if it was worth the hour wait and they said it wasn’t.), down to South Street Seaport (finally sat down, rested a bit and had a lobster roll for dinner), back up to Canal St. for Elaine to catch the train home.  Finally!  Someone that can keep up with my city walk days!  But it’s not over for me…It’s 1 year anniversary.  Of course I would want to smash all my records…even the one made recently on July 12.
8pm – 9pm : Power walk from Chinatown back up to Columbus Circle
9pm – 10:30pm : Drive back to NJ, shopped at Hmart and head back home
10:30pm – 11pm : Rested a bit
11pm – 12am : Treadmill to get in those final anniversary steps
July 27, 2015 – 1 year anniversary of this Fitbit journey

Anniversary Records
1) 70,720 steps
2) 33.29 miles
3) 6,737 calories burned
4) 188 floors
5) 572 active minutes
6) 3 hours 22 minutes of sleep
7) 159.5 lb! (Started out at 225lb)
Screenshot_2015-07-26-23-58-21

Badges for the day:
Screenshot 2015-07-27 00.05.58 Screenshot 2015-07-27 00.06.08 Screenshot 2015-07-27 00.06.18 Screenshot 2015-07-27 00.06.35
Screenshot 2015-07-27 00.17.24
Screenshot 2015-07-27 00.20.22

IMAG0608 IMAG0609 IMAG0610

Losing weight wasn’t my goal…it has been and always will be just the side effect.

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