NASDAQ
6146.623
-100.527
-1.6092%
 
S&P500
2419.38
-19.69
-0.81%
 
AAPL
143.73
-2.09
-1.43%
 
AAT
40.23
+0.21
+0.52%
 
AMC
23.35
-0.2
-0.85%
 
AMZN
976.78
-17.2
-1.73%
 
AXP
83.08
+0.12
+0.14%
 
BABA
141.53
-1.2
-0.84%
 
BAC
23.27
+0.38
+1.66%
 
BBRY
9.99
-0.28
-2.68%
 
BRKA
251310
-170
-0.07%
 
BRKB
167.35
-0.14
-0.08%
 
BWLD
127.8
-1.1
-0.85%
 
CSCO
31.76
-0.48
-1.49%
 
DIS
105.41
-0.16
-0.15%
 
DNKN
54.64
-0.42
-0.76%
 
DPZ
213.14
-5.74
-2.62%
 
EA
108.32
-3.54
-3.16%
 
F
11.08
-0.1
-0.89%
 
FB
150.58
-3.01
-1.96%
 
FDO
79.39
0.00
0.00%
 
FDX
214.33
-1.03
-0.48%
 
FEYE
15.41
-0.26
-1.66%
 
FOX
27.22
-0.4
-1.45%
 
FSLR
40.05
-0.12
-0.30%
 
GE
27.21
-0.4
-1.45%
 
GOOG
927.33
-24.94
-2.62%
 
GOOGL
948.09
-24
-2.47%
 
GPRO
8.14
-0.05
-0.61%
 
IBM
154.75
-0.48
-0.31%
 
ICE
65.38
+1.03
+1.60%
 
INTC
33.65
-0.42
-1.23%
 
JPM
88.05
+0.81
+0.93%
 
KO
45.05
-0.38
-0.84%
 
M
23.09
+0.62
+2.76%
 
MCD
153.72
-0.24
-0.16%
 
MNST
50.3
-1.22
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MSFT
69.21
-1.32
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NFLX
151.03
-6.47
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NTDOY
43.84
-0.41
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NVDA
146.58
-5.57
-3.66%
 
NXPI
109.52
-0.21
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PANW
134.98
-2.13
-1.55%
 
PCLN
1858.25
-18.09
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PEP
115.94
-1.18
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PFE
33.77
-0.27
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PLAY
67.14
-0.7
-1.03%
 
PZZA
73.56
-1.27
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QSR
61.76
-0.68
-1.09%
 
REGN
502.12
-13.79
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SBUX
58.96
-0.68
-1.14%
 
SNE
38.57
-0.11
-0.28%
 
T
37.7
-0.45
-1.18%
 
TGT
52.07
+0.59
+1.15%
 
TSLA
362.37
-15.12
-4.01%
 
TWTR
18.12
-0.17
-0.93%
 
UL
54.76
-0.07
-0.13%
 
UPS
109.67
-1.34
-1.21%
 
UUP
24.91
-0.28
-1.11%
 
VA
56.975
0.00
0.00%
 
WMT
76.01
+0.51
+0.68%
 
X
21.57
-0.23
-1.06%
 
YUM
73.97
-0.77
-1.03%
 
NASDAQ
6146.623
-100.527
-1.6092%
 
S&P500
2419.38
-19.69
-0.81%
 
AAPL
143.73
-2.09
-1.43%
 
AAT
40.23
+0.21
+0.52%
 
AMC
23.35
-0.2
-0.85%
 
AMZN
976.78
-17.2
-1.73%
 
AXP
83.08
+0.12
+0.14%
 
BABA
141.53
-1.2
-0.84%
 
BAC
23.27
+0.38
+1.66%
 
BBRY
9.99
-0.28
-2.68%
 
BRKA
251310
-170
-0.07%
 
BRKB
167.35
-0.14
-0.08%
 
BWLD
127.8
-1.1
-0.85%
 
CSCO
31.76
-0.48
-1.49%
 
DIS
105.41
-0.16
-0.15%
 
DNKN
54.64
-0.42
-0.76%
 
DPZ
213.14
-5.74
-2.62%
 
EA
108.32
-3.54
-3.16%
 
F
11.08
-0.1
-0.89%
 
FB
150.58
-3.01
-1.96%
 
FDO
79.39
0.00
0.00%
 
FDX
214.33
-1.03
-0.48%
 
FEYE
15.41
-0.26
-1.66%
 
FOX
27.22
-0.4
-1.45%
 
FSLR
40.05
-0.12
-0.30%
 
GE
27.21
-0.4
-1.45%
 
GOOG
927.33
-24.94
-2.62%
 
GOOGL
948.09
-24
-2.47%
 
GPRO
8.14
-0.05
-0.61%
 
IBM
154.75
-0.48
-0.31%
 
ICE
65.38
+1.03
+1.60%
 
INTC
33.65
-0.42
-1.23%
 
JPM
88.05
+0.81
+0.93%
 
KO
45.05
-0.38
-0.84%
 
M
23.09
+0.62
+2.76%
 
MCD
153.72
-0.24
-0.16%
 
MNST
50.3
-1.22
-2.37%
 
MSFT
69.21
-1.32
-1.87%
 
NFLX
151.03
-6.47
-4.11%
 
NTDOY
43.84
-0.41
-0.93%
 
NVDA
146.58
-5.57
-3.66%
 
NXPI
109.52
-0.21
-0.19%
 
PANW
134.98
-2.13
-1.55%
 
PCLN
1858.25
-18.09
-0.96%
 
PEP
115.94
-1.18
-1.01%
 
PFE
33.77
-0.27
-0.79%
 
PLAY
67.14
-0.7
-1.03%
 
PZZA
73.56
-1.27
-1.70%
 
QSR
61.76
-0.68
-1.09%
 
REGN
502.12
-13.79
-2.67%
 
SBUX
58.96
-0.68
-1.14%
 
SNE
38.57
-0.11
-0.28%
 
T
37.7
-0.45
-1.18%
 
TGT
52.07
+0.59
+1.15%
 
TSLA
362.37
-15.12
-4.01%
 
TWTR
18.12
-0.17
-0.93%
 
UL
54.76
-0.07
-0.13%
 
UPS
109.67
-1.34
-1.21%
 
UUP
24.91
-0.28
-1.11%
 
VA
56.975
0.00
0.00%
 
WMT
76.01
+0.51
+0.68%
 
X
21.57
-0.23
-1.06%
 
YUM
73.97
-0.77
-1.03%
 

1 year anniversary

It has been exactly 1 year since I started this Fitbit journey.

July 25, 2015
11pm – 12am : Start my nightly workout.  Weights, rower, situps, etc.
July 26, 2015
12am – 2am : Average about 12 miles on the treadmill
2am – 4:30am : Cool down, shower and work on some projects
4:30am – 8am : 3.5 hrs of sleep or as I call it “power nap”
8am – 8:30am : Morning swim
8:30am – 9am : Shower and prepare for day in the city
9am – 10am : Drive to the city and park
10am – 11:30am : Walk around a bit around Columbus Circle
11:30am – 12pm : Met up with a friend
12pm – 1pm : Enjoyed a light brunch
1pm – 8pm : Start walk from Columbus Circle, north a few blocks to check out a street fair, then east to 5th Ave, south down to 34th, west to 9th Ave, south to 16th to check out Chelsea Market, southeast to Sprint St, cut down Broadway, east up Canal St, down Mott St (to check out the new ice cream place 10Below but we didn’t go because we asked customers that came out if it was worth the hour wait and they said it wasn’t.), down to South Street Seaport (finally sat down, rested a bit and had a lobster roll for dinner), back up to Canal St. for Elaine to catch the train home.  Finally!  Someone that can keep up with my city walk days!  But it’s not over for me…It’s 1 year anniversary.  Of course I would want to smash all my records…even the one made recently on July 12.
8pm – 9pm : Power walk from Chinatown back up to Columbus Circle
9pm – 10:30pm : Drive back to NJ, shopped at Hmart and head back home
10:30pm – 11pm : Rested a bit
11pm – 12am : Treadmill to get in those final anniversary steps
July 27, 2015 – 1 year anniversary of this Fitbit journey

Anniversary Records
1) 70,720 steps
2) 33.29 miles
3) 6,737 calories burned
4) 188 floors
5) 572 active minutes
6) 3 hours 22 minutes of sleep
7) 159.5 lb! (Started out at 225lb)
Screenshot_2015-07-26-23-58-21

Badges for the day:
Screenshot 2015-07-27 00.05.58 Screenshot 2015-07-27 00.06.08 Screenshot 2015-07-27 00.06.18 Screenshot 2015-07-27 00.06.35
Screenshot 2015-07-27 00.17.24
Screenshot 2015-07-27 00.20.22

IMAG0608 IMAG0609 IMAG0610

Losing weight wasn’t my goal…it has been and always will be just the side effect.

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