Category: Motivation

Dove No More

Decided to brush up on my creative writing and came up with a new sonnet for the Dove series. It’s created with my “positive pessimistic” view in life.  What is “positive pessimistic”?  Well it sound like how it is…positive view of a pessimistic view.  Think of stealing is bad but robin hood steals and give […]

William Ernest Henley

Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and […]

1 year anniversary

It has been exactly 1 year since I started this Fitbit journey. July 25, 2015 11pm – 12am : Start my nightly workout.  Weights, rower, situps, etc. July 26, 2015 12am – 2am : Average about 12 miles on the treadmill 2am – 4:30am : Cool down, shower and work on some projects 4:30am – […]

Records Day

July 12, 2015 Records are meant to be broken… Today was an awesome day.  It was sunny and in the 90s. 12am – 2am : Still working out since 11PM July 11th.  Weight train and 500 situps.  Probably added ~15K Fitbit steps to be counted in July 12th. 2am – 4am : Cooled down, showered […]


It feels a little bit more painful these past few days….but luckily I learned to love the pain…

Steve Rogers

I don’t know…family…stability…guy that wanted all that went in the ice 75 years ago…I think someone else came out. — Steve Rogers

Jupiter Ascending

You’re a hunter, who has been searching for one thing his whole life.  You’ve survived for so long without it, the fact that you may have found it terrifies you.  – Jupiter Ascending

John Irving

Your memory is a monster; it summons with will of its own. You think you have a memory, but it has you.  -John Irving


I can start a war or end one. I can give you the strength of heroes or leave you powerless. I might be snared with a glance but no force can compel me to stay.  – Gotham

George Bernard Shaw

We are made wise not by the recollection of our past, but by the responsibility for our future.  – George Bernard Shaw It will come a day when I won’t know who she is.  Just a stranger.  No anger.  No pain.  No regret.

One Year Later…

Time flies when you’re having fun.  But it also passes by quick when you’re sad as well.  It should be one year today.  I do wish it was a different outcome but there’s nothing anyone can do.  This past year I learned happiness but like all things, it comes with an equal and opposite force […]

Spa Day

Had a relaxing spa day today at Mandarin Oriental.  A much needed facial, scrub and massage.  Perfect….