The Book and The Names

My friend, Shanella, recommended a new book to read.  Very interesting reading and funny as well.  Loving it so far!

Nicknamed my weights “Love and Hate” because I will conquer them.  My treadmill is named “The Never Ending Story” because it goes on forever.  And my heavy bag is named “The Bitch” and I beat on it every night.  Negative Motivation…it works for me.  Almost at the elusive 190lb.

A sad soul can kill you quicker, far quicker, than a germ.  –John Steinbeck.